Make Your Selection: Insanity 10 DVD Total Body Workout System w/ 2 Bonus DVDs

Shape up! This total body conditioning system combines intervals of strength, power, resistance, and core moves--and requires no equipment or weights. Just exercise along with the DVDs, including Cardio Abs, Plyometric Cardio Circuit, Max Interval Circuit, Cardio Power and Resistance, and more. Follow the 60-day program, and then maintain as necessary for a more fit and healthy you. From Insanity.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.