GoFit GF-PLP Set of Three Power Loops with FlipChart

See results. These resistance bands are perfect for toning, strengthening, or rehabilitating your lower body, including your legs, knees, ankles, and buttocks. From GoFit.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.