AeroPilates Fat Burning Cardio DVD

AeroPilates Fat Burning Cardio DVD
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Ramp up your workout. This AeroPilates(R) Fat Burning Cardio DVD guides you through moves you can perform on your AeroPilates Cardio Rebounder. The Healthy Heart workout is a steady state-style cardio to improve your fitness level, while the High Intensity Interval Training workout kicks your workout up a notch to really get your heart rate going and your metabolism working.

  • For use with Pilates exercise equipment, not included
  • Two workouts on one DVD: Healthy Heart and High Intensity Interval Training
  • Run time is approximately 42 minutes

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Reviews & Community QA

AeroPilates Fat Burning Cardio DVD is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from excellent workout I received this dvd for mothers day. I Love it. The new rebounding workouts are fast pace and fresh. I look forward to new dvds in the future.
Date published: 2016-06-20
Rated 5 out of 5 by from Excellent addition to Reformer DVD Library The two workouts on this new dvd will take your rebounding to a whole new level! Marjolein has carefully constructed each workout for optimal cardio benefits and fat burning. I am delighted with this dvd.
Date published: 2016-05-25
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