F248134

Total Gym Wall Chart with 35 Exercises

Total Gym Wall Chart with 35 Exercises
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$16.00

Description
New and improved. This chart shows and describes proper form for 25 exercises. Protect yourself from injury and maximize results by following the recommended techniques. From Total Gym.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

  • Measures 9" x 6"
  • 90-day Limited Manufacturer's Warranty
  • Made in China

Delivery Date Estimate

Reviews & Community QA

Rated 3.6 out of 5 by 11 reviewers.
Rated 3 out of 5 by Needs properly mailed in a tube & correct size Ok the size is about a 24"x36. It could use some very slight trimming to be a perfect fit in my 24"x36" Poster Frame for wall. Great idea! You all need to post the accurate size that it's about 24"x36" and needs to be shipped in a tube. That issue is many consumers complaints. It's a paper poster and mine too came folded and creased in a bubble envelope. I'm not happy about that. I have yet to decide if I will return the item or not and get the cards. 07-11-16
Rated 4 out of 5 by Great Chart This chart is perfect to learn different exercises to perform on the Total Gym. Because we are moving, I haven't unpacked my Total Gym yet,but I wanted the chart to put in a frame for the home gym when we move into our home. I only gave it four stars because the poster came folded up in an envelope and when I put it in the frame it had bad creases on it. I had to cut some off on each side to fit in my 24 x 36 frame. It looks okay, but I really would like to have it sit flat in the frame, without creases. Posters and prints should be shipping in tubes, not envelopes. I do love the chart though. 06-29-16
Rated 5 out of 5 by Exercise at a glance The chart is much bigger than I expected. And the muscle groups are color coded (correspond with the Training Deck). Just pick one or two exercises from each group for a full workout for the major muscle groups. 04-28-16
Rated 5 out of 5 by Great tool to use with Total Gym I bought this wall chart to hang on the wall in my basement, next to our Total Gym. We don't own a DVD player anymore, except the video game machine my son plays. Our computers don't have DVD drives. This makes the 5 discs that come with the Total Gym useless to me. This chart is great. 35 different exercises divided up into categories. Perfect companion to the Total Gym. We just love it. 03-02-16
Rated 5 out of 5 by Love this! Don't know what I would do without it! A quick glance at this huge thick poster on the wall and I have so many different things to quickly change too! 01-01-16
Rated 4 out of 5 by FASTEST SHIPPED ITEM ON QVC HELFUL INFORMATION 4 STARS BECAUSE IT SHOULD HAVE COME FREE WITH PURCHASE. 12-03-15
Rated 5 out of 5 by useful I put mine into one of those frames they sell for posters (very cheap ) and is perfect. I don't have to stop to look, as is hanging right in front of me. 10-04-15
Rated 1 out of 5 by Duplicate Info This was quite disappointing. What the actual product doesn't state is DO NOT BUY since the equipment already comes with about 3 different books of equipment in addition to the videos that it does tell you about. Save your money on something else. 08-06-15
  • 2016-10-31 T07:53:30.056-05:00
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