Make working out feel more like play when you add this trampoline to your fitness routine. Compact and adjusting to your height, it offers you a cardio workout that's lively and fun. Mia Finnegan, former Ms. Olympia, guides you through a workout on the included DVD. From Stamina.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes trampoline and instructional DVD
Electronic monitor tracks time, counts calories burned, and numbers your jumps
Large, oval rebounding surface gives ample stability and exercise options
Optic blue outline is a visual reminder of mat border for safety