A convenient, complete body workout, the Chair Gym helps to improve strength, flexibility, and energy levels all while sitting in a chair! Simple to set up, this foldable design offers three levels of resistance to carry you through your fitness journey.
Includes Chair Gym with twister seat, workout guide, five DVDs, and seven-day meal plan
Three resistance levels
Over 50 total body exercises
Folds for simple storage
Some assembly required
Approximate measurements: Overall 36"H x 23"W x 26"L; Seat 15-1/4"W x 14-1/2"D; Chair 18-1/4"H, weighs 12 lbs; supports up to 350 lbs