Here to pump you up. With the Weider Pro 265 standard weight bench, you can get started--or continue--on a weight training program. The included 80-lb weight plate set and weight bar give you a jump start on lifting. The bench can be positioned in both flat and incline positions, plus a preacher curl pad, and leg developer up the exercises you can do. From Weider.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes Pro 265 standard bench, weight bar, two 25-lb weight plates, two 15-lb weight plates, and exercise chart