Get the workout you desire with the Total Gym Platinum Plus. It lets you tackle a variety of moves and includes four DVDs with helpful instructions as you work towards your fitness goals. From Total Gym.
Includes:
Total Gym Platinum Plus
AbCrunch accessory
Two-piece wing attachment
Two press-up bars
Standard squat stand
Leg pulley
Exercise Flip Chart with resistance chart and workout programs
Nutrition guide
Basic Workout Series DVD: features trainer Rosalie Brown
Beginner Program, Intermediate Program, and 5-Day Advanced Program DVDs: all featuring trainer Todd Durkin
Approximate run times: Basic Workout Series DVD 74 minutes; Beginner Program DVD 58 minutes; Intermediate Program DVD 48 minutes; 5-Day Advanced Program DVD 84 minutes
Eight calibrated resistance levels
Total Gym arrives fully assembled; AbCrunch accessory requires some assembly
Approximate measurements: Open 51"H x 96"L x 16"W; Stored 7-1/2"H x 51"L x 16"W; weighs 53 lbs; supports up to 275 lbs