Give your boring, old exercise routine the bootie, and achieve your cardio and strength training goals in a fun way with the Obsidian Slide Board. Side-to-side movements give you a full-body, low-impact workout, taking you to peak performance and enjoyment. From Obsidian.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes Obsidian slide board, mitts, booties, and four full-body workout DVDs
Slide board rolls up for easy storage
Mitts and booties fit over your athletic shoes
DVDs include: Beginner, Pure Cardio, Lower Body, and Crazy Abs
Board measures approximately 59-3/4"L x 24"W x 2-1/4"H; 350 lb weight capacity