A stretch-focused workout program, this kit includes three DVDs that outline a 30-day fitness program plus a hardcover book by Miranda Esmonde-White.
This kit contains 9 full body workouts and 4 bonus clips with Essentrics creator, Miranda Esmonde-White, with instructions on how to get started. The DVD set has tri-fold packaging which showcases a full workout plan.
Also included in the kit is a promo code to redeem 30 free days of streaming on essentricstv.com, that offers unlimited access to 400 plus Essentrics workouts for different ages, fitness and mobility levels, conditions, target areas, and more.
Includes three workout DVDs, a New York Times bestseller hardcover book by Miranda Esmonde-White, "how to get started" booklet, 30-day workout plan, and online streaming promo code with access to weekly live virtual classes (30 days free access)