What is it: The perfect complement to the dynamic eating plan, these shakes give you the extra edge you need to blast through Tracy Anderson Method's dance cardio and effectively execute your muscular structure workouts.
Who is it for: Anyone looking for a gluten-, trans fat-, cholesterol-, lactose-, soy-, and fructose-free shake that provides a balance of natural ingredients to support healthy body composition.
Why is it different: The formula's 17 grams of ultra-lean protein are derived from Tracy's VegiPro, a rice/pea protein blend with several additional amino acids that further enhance and maintain lean body mass.
How do I use it: Mix two scoops in 8 oz to 12 oz of cold water. Adjust the amount of water according to the thickness desired.
From Tracy Anderson.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.