Get aerobic and anaerobic exercise on one machine! The XL Glider provides a total body workout, helping to shape and tone your upper and lower body as you burn calories. The shock-resistant action is similar to natural walking and running motions, with minimal impact on joints, muscles, and bones. This quiet unit features an electronic monitor that measures time, speed, distance, and calories burned. Easy to start and stop. Includes a 15-minute setup video.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.