Follow doctor's orders: eat healthy, and get plenty of exercise. Don't worry--it's not as difficult as you may think. Equipped with a patented dual pivot system, this easy-to-use XL Glider offers independent foot action that gives the freedom of movement in a low impact, full body workout. A display panel tracks speed, distance, time, and calories burned, so you see exactly how hard you're working. Then, when it's time to eat, consult the meal plan to learn which foods best suit your new healthy lifestyle.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes machine, DVD, eating plan, and owner's manual
Extra wide platforms
Foam hand grips
Thumb pulse sensor reads heart rate
Steel construction
Folds for easy storage
Works for all fitness levels from beginner to advanced