Transform your workout routine with the DB Method Squat Machine that's designed to help optimize your form. It shifts the work from your quads to your glutes for full-body workout. This positioning takes pressure off your knees and back for a low-impact, maximum result exercise program. From The DB Method.
Includes DB Method Squat Machine and DreamMat
Squatting can help strengthen the core
Squatting can help strengthen the legs and glutes
Makes squatting more accessible to users while activating the glutes, promoting spinal health, and activating the core
Positioning utilizes a more upright torso, flat spine and posterior tilt, which may promote spinal health, activate and strengthen the core muscles
Measurements: Machine 45-1/2" x 20" x 39-1/2", weighs 29-1/2 lbs; Mat 68"L x 24"W