Musclease Herbal Bath Synergy from ELEMIS is a bath soak that combines the richness of the sea with the essence of juniper and lemon to help provide a restful space. Recharge your mind and body with this harmonizing bathing exprience. The synergy of invigorating rosemary and maritime pine help fill the room to create a soothing space.How do I use it: Empty one sachet while filling the bath with warm water at body temperature. Soak in the bath and concentrate on abdominal breathing for 15 to 20 minutes. Not suitable for use during pregnancy or when breastfeeding.From ELEMIS.Includes: