Put the Weider Pro 395 Olympic bench at the center of your home gym and take advantage of its flat, decline, and incline positions, leg developer, and rolled preacher pad to make the most of your workouts. From Weider.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes Pro 395 Olympic bench and exercise chart
Adjustable utility bench: flat, incline, and decline positions