Total Gym Fitspiration Guide with Rosalie Brown, 3 DVDs

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Total Gym Fitspiration Guide with Rosalie Brown, 3 DVDs is rated 4.5 out of 5 by 8.
Rated 5 out of 5 by from fitspiration excellent product !!! great instructions,easy to follow.
Date published: 2019-05-26
Rated 5 out of 5 by from This is an investment in health & wellness!! I love this set of 3 DVD's for the Total Gym. Rosalie is so inspiring and motivating. I love following along with a DVD as it keeps me focused and I find that I will stick with the workout to the end even if I have to make some modifications such lowering the level of the TG or doing a few less reps if I am feeling fatigued. I have been using this set of 3 dvds for the current TG 14 Day Challenge and I am feeling great. I am definitely getting stronger as I am now able to raise the TG up one level for many of the exercises. I also love Rosalie's ques to sit up straight, breathe properly and make modifications when necessary. For me this was an investment in my health and I highly recommend this set of 3 dvds for anyone with a Total Gym.
Date published: 2019-04-12
Rated 5 out of 5 by from Great Workouts Glad I purchased these to use with my Total Gym. I have had my Total Gym for 4 or so years and I only had the DVD's that came with it. With QVC keeping the price down for the Gym unit itself...it made it reasonable for me to pick these up. I like her pace and the various length of the DVD's. I would recommend to anyone who thinks they want these....get them!
Date published: 2018-11-16
Rated 5 out of 5 by from Great Investment This set of Total Gym DVD's is not a purchase - it is an investment in your overall health. By following Rosalie's instructions you will get a complete and balanced workout on your Total Gym,.Don't expect visible results immediately, but you will feel it immediately, then the change will be sen in the mirror and the way your clothing fits. It is about taking care of yourself and even your doctor will notice. This set is well worth the investment and will pay years of dividends.
Date published: 2018-02-19
Rated 5 out of 5 by from Great DVD's For My Total Gym I like all three of these DVDs and the booklet has some great information in it on exercise and eating. I am enjoying working out to these with my total gym.
Date published: 2018-01-13
Rated 5 out of 5 by from So Glad I Added These To My Total Gym DVD Library! I'm the type of person who likes to follow videos when I work out on my Total Gym. Rosalie Brown has such a great style of training and she makes it easy to follow along with her. I like that these workouts range in time from 20 to 30 minutes. You get a great workout in a short amount of time. There is also a lot of great information in the Fitspiration guide. I'm so happy with my QVC purchase and they arrived in just a few days!
Date published: 2017-07-26
Rated 5 out of 5 by from Great workout I almost didn't get these dvds because of the previous review. After much debating I decided to get it, after all I could always send them back. I did the Fountain of Youth workout today and I'm extremely happy with it. Yes the moves are repeated from the other dvds but the difference with these is there is no rest between exercises so you are moving constantly for 20-30 minutes. The workouts that come with the Total Gym have breaks in between exercises or the other workouts are short (6 to 8 minutes). These dvds are 20-30 minutes long, perfect to do during my lunch break and gives me a nice cardio workout. I use these dvds during the week and save the longer workouts that came with my gym for the weekends. I can't wait to try out the Cardio strength workout. Lots of jogging and squatting sure to get the heart rate up.
Date published: 2017-07-15
Rated 1 out of 5 by from Repetitive The dvds have repeat exercises. Boring and not worth the money. Back they go.
Date published: 2017-07-02
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