So hard core! SpineGym Core Exerciser is an innovative vertical workout tool that is designed to strengthen and tone the abdominal and back stabilizer muscles. Exercises are done in an upright position, and the unit assembles in less than two minutes with no tools needed. It's easy and can be done anywhere. Now what's your excuse? From SpineGym.
Includes two poles, base with foam stepping pad, fabric waistband, fabric storage bag, and full set of exercises
Designed to help strengthen and tone the abdominal and back stabilizer muscles
Exercises are done in an upright position
Suitable for all types of users
Quick and easy to assemble in less than two minutes with no tools needed
Stand up exercise is the most efficient way to exercise
Exercises provided are designed to help improve posture via abdominal and back muscle activation
Strong poles
Adjustable waistband with hook-and-loop closure
Three pole positions
Some assembly required
Measures approximately 21.6"L x 16.5"W x 64.2"H, weighs 5 lbs, 8.7 oz