Have faith in your weight loss program. Top video fitness instructor Donna Richardson Joyner delivers this first of its kind workout program, set to inspirational gospel music on a four-DVD set. Each workout takes you to new heights, getting your body in tune with your heart and lifting them both to new levels.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes four DVDs, breakthrough resistance bands, nutrition plan, and training cards
Disc 1: Body Revival; run time approximately 34 minutes; Revelation; run time approximately 20 minutes; Stretch in the Spirit; run time approximately 11 minutes
Disc 2: Power & Praise; run time approximately 37 minutes; Gospel Glory; run time approximately 45 minutes
Disc 3: Strength & Spirit; run time approximately 54 minutes; Body Gospel Live; run time approximately 31 minutes
Disc 4: Stepping in the Spirit; run time approximately 20 minutes