Total Gym Basic Workout Series DVD With Rosalie Brown
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Includes three workouts on DVD: Basic Workout, Ab Crunch Workout, and Lower Body and Core Workout
- Run times: Basic Workout 36:45; Ab Crunch Workout 19:57; Lower Body and Core Workout 18:28
- For use with Total Gym (not included) and Ab Crunch attachment piece (not included)
- Made in Taiwan