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Recommendation Test Anchor, don't delete
Recommendation Test Anchor, don't delete
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Description
Take your home workouts to the next level with the Wonder Squat stability-assisted squat and strength trainer -- your go-to for at-home training. Wonder Squat can help strengthen your legs, glutes, and core with a controlled squat motion that distributes forces across the hip, knee, and ankle, rather than concentrating stress at the knee. Plus, pushup bars allow you to add in upper body and core workouts, too. And it's all done right from your living room, bedroom, or basement, thanks to the streamlined design that doesn't hog space. From Wonder Squat.
- Includes Smart Squat squat and strength trainer with pushup bars
- Wonder Squat can help strengthen legs, glutes, and core
- Controlled squat motion distributes forces across the hip, knee, and ankle, rather than concentrating stress at the knee
- Leg strength and balance decline significantly in the decades after age 50
- Squat training improves muscle strength and balance in older adults
- Imported
