Total body workout -- on your own time? Yes, please!! The Apex G3 Plus introduces you to the Total Gym system, helping you crush those fitness goals. It targets all major muscle groups and provides resistance, cardio, and stretch and strength training (no membership fee required!). From Total Gym.
Includes Apex G3 Plus, ab crunch, dip bars, wing attachments, leg pulley system, basic squat stand, two DVDs, attachable flip chart, wall chart, exercise book, and nutrition guide
Eight levels of resistance
Folds flat
Weight capacity up to 325 lbs
Measures approximately 86.3"L x 28.8"W x 51"H, weighs 62.8 lbs