Smart Swap Chicken Salad Flatbread Sandwiches Recipe

David Venable

Prep Time: 20 minutes

Serves: 4

Ingredients

  • 1 Tbsp olive oil
  • Salt and pepper, to taste
  • 6 (5-oz) boneless chicken breasts
  • 1/2 cup sugar-free Caesar dressing
  • 1/4 cup feta cheese, crumbled
  • 1 (2.25-oz) can sliced black olives, drained
  • 1/4 cup red onion, finely diced
  • 1/4 cup red pepper, finely diced
  • 8 oz hummus
  • 8 leaves of romaine lettuce, shredded
  • 4 (2-oz) low-carb flatbreads
  • 4 lettuce cups (optional)

Directions

Preheat your oven to 400°F with the sheet pan inside to warm.

Pour olive oil onto chicken and season with salt and pepper. Cook for 10–15 minutes or until the internal temperature reaches 165°F, flipping halfway through. Remove from the oven and let cool. Lower the oven temperature to 250°F.

Cut chicken into cubes.

In a medium-sized bowl, combine Caesar dressing, feta, olives, onion, peppers, and chicken. Fold together until all ingredients are coated with dressing. Set aside.

To heat the flatbread, place on a sheet pan in the oven for 2–4 minutes.

Remove flatbreads from the oven and transfer to a clean surface. To assemble, spread 4 Tbsps of hummus on each flatbread. Top with romaine and chicken salad mixture. Fold in half and serve.

Cook's Notes

Serve the chicken salad in lettuce cups for the ultimate smart swap!

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