You're making your wellbeing and exercise goals priority number one this year -- but somebody needs to tell your busier-than-ever schedule.
We hear you.
As long as you have 3 minutes, the FITNATION Rock N Fit vibration plate with removable seat has a program to put your fitness routine in motion! Start with a core-targeting standing mountain pose or seated side-to-side rock. Build to squats, planks, and bridge position, then add time as you progress. Included resistance bands help get your upper body in on the action with exercises like lateral shoulder raises.
Download the Echelon Fit app and receive professional-level courses with three varying intensities! From FITNATION.
Important Note: After your 30 day trial, you will be enrolled in a membership for $19.99 per month. Please note that your credit card will be automatically billed if you do not cancel your trial or subscription before the trial period has expired. To cancel, visit Member.EchelonFit.com, log in to your account, and confirm your cancellation in your account settings.
Includes exercise vibration plate, lock-in seat, power cord, two pairs of resistance bands, remote control, assembly hardware, and 30-day full access free trial of the Echelon Fit App
For seated or standing exercises
10 vibration settings
Five pre-programmed modes
Custom workout length from one to 10 minutes
Digital control panel
Three-zone anti-slip footpad
Compatible with Echelon Fit app: three available course intensity levels: beginner, intermediate, and advanced
Assembly required
Remote requires 2 AAA batteries, not included
Measurements: Vibration plate 24" x 14.5" x 5.5", weighs 21 lbs; Lock-in seat 22.8" x 13" x 8.9", weighs 8.4 lbs; supports up to 300 lbs; Cord 6'L