So fun, you'll forget it's a workout. Tone your body from head to toe with the eight rockin' DVDs in this Exhilarate system. Toning sticks and a program guide help ensure you stay on track. From ZUMBA FITNESS(R).
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes:
Step-by-Step DVD (run time 55 minutes)
Activate DVD (run time 45 minutes)
Ripped/Mix DVD (run time 78 minutes)
Exhilarate DVD (run time 60 minutes)
Rush DVD (run time 20 minutes)
Abs & Legs DVD (run time 26 minutes)
Cardio & Glutes DVD (run time 22 minutes)
Arms & Obliques DVD (run time 23 minutes)
Two 1-lb toning sticks
Program guide
1-year SHAPE magazine subscription
DVDs/guide are English/Spanish
Toning sticks measure approximately 11-1/2"L x 2-1/2"Diam