Lean, Mean, Green Smoothie
Lean, Mean, Green Smoothie
Lean, Mean, Green Smoothie
Lean, Mean, Green Smoothie

Lean, Mean, Green Smoothie

David Venable

This fruit and vegetable smoothie is packed with green superfoods! You'll not only feel refreshed after drinking it, but full too!

Ingredients

  • 1-1/2 cups seedless green grapes
  • 1-1/2 cups honeydew chunks (1/2” chunks)
  • 1 cup loosely packed chopped kale, stems removed
  • 1 cup loosely packed baby spinach, stems removed
  • 1 banana, peeled
  • 1/2 ripe avocado, peeled, pitted, and halved
  • 1 ripe pear, cored and quartered
  • 3/4 cup cold water
  • 1–2 cups ice

Directions

Place the grapes, honeydew, kale, spinach, banana, avocado, pear, water, and ice in a blender (in the order listed) and blend on high speed until the mixture is smooth and pourable. Serve immediately.

Cook's Notes

To save some of your batch of smoothie for another time, pour it into ice cube trays and freeze. Then simply throw a few cubes in a blender and enjoy the next time you're craving a green smoothie!

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