Get up close and personal with your health with the Oura Ring 4. Powered by Smart Sensing, the sleek all-titanium design provides valuable insights into over 30 biometrics -- including activity, readiness, heart health, sleep, stress, and womenâs health -- by adapting to you, delivering accurate and continuous data, day and night.
Download the Oura App to navigate your wellness journey. Whether you're running a marathon or running errands, track your daily activity, steps, calories burned, and workouts. You'll know when to push it and when to take it easy with your Readiness Score (determined by over 30 different body signals!). Monitor your daily heart rate, heart rate variability, cardiovascular age, and cardio capacity; wake up to in-depth sleep analysis; and identify signs of stress (and understand how your body handles it). Plus with women's health tracking, you'll understand how your cycle affects your body so you can make informed decisions about your holistic health. Oura Ring 4 quietly and comfortably monitors all of it -- and with up to eight days of battery life, you might even forget you're wearing it. From Oura.
Oura Membership gives you deeper access to accurate data and information about your body, empowering you to prioritize your long-term health goals and build healthy habits. Track numerous biometrics and receive personalized insights to help you understand what your body needs.
Important Note: Offer valid for new customers. After your 30-day trial, you will be enrolled in a membership for $5.99 per month or $69.99 prepaid annually. Please note that your credit card will be automatically billed if you do not cancel your trial or subscription before the trial period has expired. To cancel, in the app, select the Icon Bars Menu.png menu in the upper left corner of the app's home screen. Select "Settings." Scroll to "Account." Select "Manage membership." Scroll to and select "Cancel membership."
First shipment includes sizing kit; second shipment includes Oura Ring 4, two USB Type-C charging cables, two charging pads, and 30-day trial Oura Membership
For use with Oura Membership and Oura App
Select size via Oura website; ring ships separately after confirmation
Tracks steps, calories burned, workouts
Smart Sensing tracks over 30 biometrics
Sleep Score
Readiness Score
Heart monitoring
Women's health tracking
Stress tracking
Made with titanium interior; exterior coating
Up to eight days of battery life; actual results will vary
Water-resistant to 100m
Fully recharge from 0 to 100% in less than 90 minutes
For use with Google Fit, Health Connect, Strava, Natural Cycles, iPhone, Apple Watch, Android devices
This item may be eligible for HSA/FSA reimbursement; not all HSA/FSAs are the same and you should always check with your administrator or health insurance provider to confirm if something is eligible before making a purchase; QVC does not accept HSA or FSA cards as a payment option
1. Measure yourself using the sizing kit. Be sure to size the hand & finger you plan to wear your Oura Ring 4 on daily. Wear a sizer ring for 24 hours & try multiple sizes until you find the perfect fit.
2. When you’ve found your size, go to the “My Account” page on the Oura Ring site.
3. Enter your email address that you used to purchase your Oura Ring 4.
4. You will receive an email from Oura Ring shortly after. Once you receive this email, click “Log In.”
5. This will take you to the “My Account” page on the Oura Ring site.
6. You should see your sizing kit shipment & your Oura Ring 4 purchase. Click “Select Size” next to your Oura Ring 4.
7. Once you select your size, your selection will appear on your account page & be submitted to Oura.
8. You will receive an email from Oura Ring when your Oura Ring 4 ships.
For any additional questions, contact Oura Customer Support at vipsupport@ouraring.com.
