Get ripped with The Rack. The all-in-one fitness device adjusts into three positions--flat, standing, and bench--to take old-school exercises like push-ups, crunches, and dips to the next level. You'll use your own body weight as resistance as you target your upper body, core, and lower body throughout seven workout DVDs. A fitness guide and journal, nutritional guide, and workout guide provide additional support as you reach your dream physique.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes The Rack, fitness guide and journal, nutritional guide, seven workout DVDs, bonus Bartendaz workout DVD, workout guide, and manual
Folds for portability/easy storage
Assembly required
Total DVD run time is approximately 3 hours, 24 minutes
Measurements: Overall 24-1/2"W x 34"H x 15"D; Folded 5"D; supports up to 300 lbs
60-day Limited Manufacturer's Warranty
Made in China
Is this a gift? Product may arrive in manufacturer packaging and may display brand name and contents.
