Take 10. Really, just 10 minutes makes a world of difference when it comes to working out with the 10-Minute Trainer. These videos feature Tony Horton's Super Stacking Technique using resistance bands--a way to get your cardio, toning, sculpting, and ab work done in one 10-minute workout. You'll also get a slew of bonus items, including a cardio belt and on-the-go workout cards for your briefcase or purse, and the 10-day lean jean plan that helps you lose a whole jean size in just 10 days.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes:
Total Body workout DVD
Lower Body workout DVD
Cardio workout DVD
Yoga Flex workout DVD
Resistance bands
Workout calendar
10-minute meal plan
Rapid results plan
On-the-go cards
10-day lean jean plan
Bonus ab workout
Comfort-grip handles
Door attachment
Cardio belt
Each workout is 10 minutes; total DVD run time approximately 50 minutes
Made in China
Is this a gift? Product may arrive in manufacturer packaging and may display brand name and contents.
