Put famous trainer, Shaun T, on your dance card to start grooving away the pounds. Shaun T, creator of the best-selling Hip Hop Abs program, is back with a revolutionary new program to burn the fat off your entire body! The Rockin' Body workout program uses dance moves to help strengthen and tone your body. With easy-to-learn routines and Shaun's special Mark It and Move It technique, each workout makes you feel like you're jamming center-stage at your favorite concert. It's so much fun you'll forget it's fitness!

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

• Includes seven workouts, quick-start guide, Never "Diet" Again guide, Three-Day Slimdown guide, and Party guide
• Workouts include: 15-minute Mark, Move, and Groove; 25-Minute Party Express; 35-minute Disco Groove; 45-minute Shaun T's Dance Party; 45-minute Rock It Out; 40-minute Booty Time; and Hard Core Abs
• For more individual workout details, please see the Workout Details tab
• DVD: two discs
• VHS: five tapes
• Made in USA

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