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Recommendation Test Anchor, don't delete
Recommendation Test Anchor, don't delete
Description
Put famous trainer, Shaun T, on your dance card to start grooving away the pounds. Shaun T, creator of the best-selling Hip Hop Abs program, is back with a revolutionary new program to burn the fat off your entire body! The Rockin' Body workout program uses dance moves to help strengthen and tone your body. With easy-to-learn routines and Shaun's special Mark It and Move It technique, each workout makes you feel like you're jamming center-stage at your favorite concert. It's so much fun you'll forget it's fitness!
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Includes seven workouts, quick-start guide, Never "Diet" Again guide, Three-Day Slimdown guide, and Party guide
- Workouts include: 15-minute Mark, Move, and Groove; 25-Minute Party Express; 35-minute Disco Groove; 45-minute Shaun T's Dance Party; 45-minute Rock It Out; 40-minute Booty Time; and Hard Core Abs
- For more individual workout details, please see the Workout Details tab
- DVD: two discs
- VHS: five tapes
- Made in USA
