Stop making excuses and start seeing results. With the Bowflex Classic home gym, you can perform over 30 different cardio and strength training exercises that help shape and sculpt your body. Work your arms, chest, back, shoulders, legs, and butt with the 210 lbs of resistance offered by the signature Power Rods. A built-in workout chart and included fitness guide help you get started on the road to the new you. From Bowflex.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
Includes Bowflex Classic, machine floor mat, fitness guide, recipe book, food journal, and instructions
210 lbs of resistance Power Rods
Gym includes vertical bench press, lat tower, leg extension, built-in rowing, five-way hand grip, ankle cuffs, and illustrated workout chart
Works arms, chest, back, shoulders, and lower body
Assembly required
Measurements: Machine 82"H x 72"L" x 30"W", supports up to 300 lbs; Mat 7'11"L x 3'2"W
5-year machine Limited Manufacturer's Warranty; Lifetime Power Rod Limited Manufacturer's Warranty