Frequently Asked Questions
Q: What is the Sit N Cycle?
A: The Sit N Cycle is a fun, convenient, and efficient way to exercise. It is a stationary exercise bike with a unique hands-free design that forces you to engage your core as you pedal.
Q: What makes the Sit N Cycle different?
A: The Sit N Cycle is based on active sitting. It allows you to get a great aerobic workout while engaging your core as you peddle and sit up straight. It is so easy to use. Just sit and cycle while you do the things you love to do—watch TV, check your email, or catch up on your reading. You can even add your own arm exercises.
Q: Do I have to plug in the Sit N Cycle?
A: No. The Sit N Cycle does not require power. It is powered by you!
Q: Will I be comfortable on the Sit N Cycle?
A: The seat is extra wide for added comfort.
Q: How do I tighten the pedal arm (aka crank arm)?
A: When assembling the unit, use the tool provided to tighten the bolt that secures the pedal arm. It should only take 1 to 3 turns to tighten. If you've already assembled the pedal housing and sense the pedal arm is slightly loose or wobbly, remove the colored pedal housing cover by unscrewing the single screw in the middle of the pedal housing cover. Use the tool provided for assembly to tighten the bolt that secures the pedal arm. It should only take 1 to 3 turns to tighten.
Q: Is the seat adjustable?
A: The seat is adjustable. It comfortably accommodates heights 4' to 6.5'.
Q: Is the resistance adjustable?
A: Yes, the resistance is adjustable so you can determine the intensity of your workout. It's ideal for all levels of fitness. There are 8 levels of resistance.
Q: I hear a clicking noise. Is this normal?
A: If you hear a clicking noise when you turn the resistance knob all the way to level 8, you've might have turned it too far. Simply turn the resistance one level down and the noise should be gone.
Q: Do the pedals move forward and backward?
A: Yes. This is important because you can focus on different muscle groups in one workout session.
Q: How much does the Sit N Cycle weigh?
A: This lightweight machine weighs only 33 pounds. It has convenient transport wheels so it can be carried or rolled just about anywhere.
Q: What is the weight capacity?
A: The Sit N Cycle supports up to 300 pounds.
Q: How much space will I need?
A: You only need a space of about 6-feet x 6-feet. In a typical living room, this is the space between your TV and your couch.
Q: What type of flooring can I use the Sit N Cycle on?
A: Any type of flooring is fine—carpet, hardwood, linoleum, etc.
Information Provided by Smooth Fitness.