Yoga for Inflexible People - 3 Disc Set

Yoga for Inflexible People - 3 Disc Set
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Loosen up! If you would like to be more flexible, this three-disc yoga set can help. Over 35 yoga routines, complete with a wide range of poses, are taught and modified in the Iyengar style to help both beginning and intermediate students experience yoga at their own pace.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

  • Includes three DVDs: Yoga for Inflexible People; Essential Yoga for Inflexible People; and Gentle Yoga for Every Body
  • Total run time 600 minutes

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Reviews & Community QA

Yoga for Inflexible People - 3 Disc Set is rated 3.0 out of 5 by 2.
Rated 5 out of 5 by from Great for Beginners Honestly, I have never seen more ridiculous complaints anywhere as I do on QVC. It seems like every single product has low reviews and the complaints are ludicrous. I don't know how exciting the previous poster expected a yoga instructor to be, but she should realize that the actual poses are important, not entertainment value from the instructor (not to mention the picture quality is fine). ANYWAY, if you are trying to use yoga as a means to diminish pain and increase flexibility, this is a great start. I have had constant back pain since I was 15 years old and it is finally starting to let up after only a month or so of practicing yoga. I think this series has the right basis in getting there fast and without harming yourself.
Date published: 2017-05-15
Rated 1 out of 5 by from NOT GOOD Poor image quality . I would not recommend .............. Instructor boring......
Date published: 2013-02-04
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