It's time to ramp up your New Year's resolutions. The Total Gym FIT Select Series is a full-body system that motivates you beyond light jogs and free weights. Resistance, cardio, stretch, and strength training are all here, along with an extensive line of accessories designed to take your workouts to the next level. From Total Gym.
- Includes Total Gym FIT Select, XL Squat Stand, AbCrunch accessory, wing attachment, leg pull accessory, dual-function training deck, exercise wall chart, nutritional program, AbCrunch Workout DVD, Start It Up! DVD, 6-8 Minute Workout DVD, Beginner Program with Todd Durkin DVD, Intermediate Program with Todd Durkin DVD, Advanced Program with Todd Durkin DVD, Fountain of Youth Fitness Workout with Rosalie Brown DVD, Total Body Challenge Workout with Rosalie Brown DVD; 90-day access to Total Gym TV Premium Content
- Approximate run times: Total Body Challenge Workout DVD 46 minutes, Ab Crunch Workout DVD 9 minutes, Start It Up! DVD 133 minutes, 6-8 Minute Workout DVD 94 minutes, Intermediate Program DVD 48 minutes, Beginner Program DVD 58 minutes, Fountain of Youth Fitness Workout DVD 21 minutes, 5-Day Advanced Program DVD 79 minutes
- Folds for storage
- Some assembly required
- Open 19"W x 96"L x 50-1/2"H; Folded 19"W x 50-1/2"L x 10"H; weighs 62 lbs, 12 oz; 450-lb weight capacity
- Lifetime frame LMW