Go pro! Enjoy the same exercises Todd Durkin uses to train professional athletes with the five-day workout program on this DVD. Designed for use with your Total Gym, it lets you rotate upper and lower body workouts to maximize results. From Total Gym.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Five-day workout program with Todd Durkin, using the same exercises he uses to train professional athletes
- Rotates upper and lower body workouts throughout the five days
- For use with the Total Gym, not included
- Total run time 84 minutes
- 90-day Limited Manufacturer's Warranty
- Made in China