Total Gym Advanced Program DVD

Total Gym Advanced Program DVD
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Go pro! Enjoy the same exercises Todd Durkin uses to train professional athletes with the five-day workout program on this DVD. Designed for use with your Total Gym, it lets you rotate upper and lower body workouts to maximize results. From Total Gym.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

  • Five-day workout program with Todd Durkin, using the same exercises he uses to train professional athletes
  • Rotates upper and lower body workouts throughout the five days
  • For use with the Total Gym, not included
  • Total run time 84 minutes
  • 90-day Limited Manufacturer's Warranty
  • Made in China

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Reviews & Community QA

Total Gym Advanced Program DVD is rated 4.8 out of 5 by 5.
Rated 5 out of 5 by from Great Workout Program!! I have been using the Total Gym for 15+ years. I own 5 Rosalie Brown DVDs, 2 T.G. Pilates DVDs & 3 Todd Durkin DVDs. I also own almost every T.G. accessory made in the past 15 years, including the Digital Cyclotrainer and the no longer offered reformer-type trampoline! I've been rotating Rosalie’s DVDs for a year, combined with the Cyclotrainer. I received the Todd Durkin DVDs in February & have been slowly incorporating them into my daily mix. This advanced 5 day workout program is fantastic!!! It truly is a total workout plan for the Total Gym! If I could only purchase/ use two T. G. Workouts, it would be this one and Rosalie's Total Gym Total Challenge workout (only available on Total Gym Direct web site!). Add the Cyclotrainer for some additional aerobics & you never need step foot in a gym again!!!!!!!! Best QVC purchases ever ( with Vitamix)!!! Saved tons of $$
Date published: 2018-08-13
Rated 4 out of 5 by from Advanced for me! I purchased the Total Gym a few months ago. I thought it was time to switch things up a bit so I ordered this DVD. It is definitely a workout that I will have to build up to. I thought about sending it back because it is more of a workout than I was up for but it will give me incentive to push harder. I alternate with my other workouts and its good for change.
Date published: 2014-10-04
Rated 5 out of 5 by from WOW !!! Great DVD. Easy to follow along. Great exercises which get immediate results! I LOVE my Total Gym and this an excellent tape to help maximize your work-outs!!
Date published: 2014-08-09
Rated 5 out of 5 by from very good very helpful the total gym is great this video gives move by move very well put together
Date published: 2014-02-09
Rated 5 out of 5 by from Love it! Great video! Can't believe how effective it is. The results are awesome!
Date published: 2013-11-29
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