Fit in your workout and reach your fitness goals with the Total Gym Supreme. Work all areas of your body from the comfort of your home using the seven attachments, and find all the information you need to reach your full potential in the workout and nutrition guide. Resistance training, cardio training, stretch and strength training--everything your body needs in one machine, plus five included workout DVDs to get you started. From Total Gym.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Includes Total Gym Supreme, seven accessory attachments, five workout DVDs, and workout and nutrition guide
- Seven accessory attachments: squat stand, two-piece ab crunch, two-piece tri-grip shaper bar, deluxe pulley system with two ankle cuffs, and pilates toe bar
- Five DVDs: Total Gym Basic Workout with Rosalie, Rosalie's Core Cable Flow, John Carleo's Six to Eight Minute Workouts, and Todd Durkin's Beginner DVD, and Pilates for Total Gym
- 12 levels of resistance
- Some assembly required
- Approximate measurements: Open 43"H x 92"L x 16"W; Closed 11"H x 51"L x 16"W; weighs 77 lbs; supports up to 275 lbs
- 2-year Limited Manufacturer's Warranty