SPD Pro Total Fit 5-in-1 Body Sculptor and Rower

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Ramp up your rowing experience with the SPD Pro Total Fit 5-in-1 Body Sculptor and Rower. Complete with 12 different hand positions and 12 weight resistance settings, this at-home system allows you to target different muscle groups for a full-body workout. An incline mechanism lets you take your workout to the next level, while the included monitor tracks your calories burned, time, and repetitions. From SPD Pro.

  • Includes Total Fit rower with monitor, instructional manual and DVD, one AA battery, and nutrition guide
  • 12 resistance levels
  • 12 different hand positions to target different muscle groups including biceps and forearms, chest and shoulders, back and lats, core and abs
  • Incline mechanism
  • Assembly required
  • Measures 68-1/2"L x 42"W x 19"H; weighs 38 lbs
  • Imported

Delivery Date Estimate

Reviews & Community QA

SPD Pro Total Fit 5-in-1 Body Sculptor and Rower is rated 3.4 out of 5 by 57.
Rated 1 out of 5 by from I don't like it... I was excited to get this, to be able to work out before work and not have to make the time to a gym as my work hours were ridiculous. I started very motivated to succeed, but I found the routines boring. I think the machine is hokey and doesn't offer the flexibility in the methods available. It is basically the same movements each time. The row aspect is awkward and doesn't feel like a full range of motion to thoroughly engage the traps and other upper back. I don't like it, wish I would have got something else, and now I am still paying for this...
Date published: 2018-07-28
Rated 4 out of 5 by from It's easy and enjoyable I love this piece of equiptment. I have quite a few from you but this is my most favorite to do while watching TV and it gives full workout. I was only sadden that a few months later it went 70 dollars cheaper than what I paid for it.
Date published: 2018-07-08
Rated 5 out of 5 by from Perfect I am glad I did not pay attention to some of the reviews on this product, ,Mine came in perfect shape, packed well, even the box was perfect. And easy to put together for a 76 year old . and it is a good easy work out for me, And does not take up a lot of room, This helps me with my legs and knees which I needed.
Date published: 2018-05-06
Rated 5 out of 5 by from I FOUND SOMETHING I CAN DO! I am a 61 yr old woman with back and knee problems. After it arrived it sat in the box for 3 weeks waiting on someone to come help me set it up. I finally bit the bullet one afternoon and decided to see how far I could get doing it on my own. Well it took several hours of assembly (only because I had to stop and rest my back) but I was able to do it all by myself. I am pretty good about reading instructions but this sure could have been written better. But after all that I can truly say, "I absolutely love this machine!" It has been years since I have exercised but this makes it easy to start and build up on. It has only been 1 week but I can already feel my back improving and my joints getting looser. I am so thankful I have found the piece of exercise equipment that works for me.
Date published: 2018-04-28
Rated 1 out of 5 by from Unusable Part I contacted the company twice with no response. The back bar that adjusts the height the adjustment knob does not fit into the bar. I wish I could mail it back but it is together and way too large. I am very disappointed.
Date published: 2018-04-24
Rated 3 out of 5 by from Good workout - but.... As with several other reviews, the bottom of box was completed destroyed, with gashes and a couple screws fell out of box before assembly. What looked missing, I went to hardware store to buy - not the best deal, but customer service said to sent unit back and not feasible unless I bought another box. This is the reason for 3 stars Equipment took good 30 mins to assemble (after all parts accounted for) and do like the machine. I'm female in early 70's. I had replacement knee surgery with hopes this would build flexibility...+ a trainer told me "rowers are great for women to eliminate back fat" (position your hands outside of bars) and with regular workout "increase energy levels" since you really do have to breathe with each pull. Within one week I noticed I felt better, walked with better posture and slept better too. Do a routine for 1/2 hr - 3 x a week in the AM Back fat? will take time, tops fitting better though and patient...
Date published: 2018-04-20
Rated 3 out of 5 by from The jury is still out.... I received my Total Fit 5-in-1 today. It didn't take long to put together...but (similar to some other reviews I have just read), the outer box was ripped, all the styrofoam supports were broken up, all of the misc screws and tools were rolling around loose in the box. Hard to make sure you have everything, but I I checked as well as I could. It seems that everything was there, but wondering if this has previously been opened/used?? I hope that this works out - I want it to, so I'm going to try it. Unfortunately, I have to say that this is the poorest packaging for anything I have every gotten from QVC (not sure if it's Total Gym packaging or QVC packaging but VERY surprised!)
Date published: 2018-04-17
Rated 3 out of 5 by from not what I thought This is not for a short person and they need to specify that. I was going to send it back but it took to long to put it together and I'm not taking it apart. It's ok but I like the one in the gym better . The handles should be lower it almost hits me at my neck. Other than that it's ok.....If I was taller it would be okay.
Date published: 2018-04-15
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