Nutrisystem Turbo Ten 4-Week Plan with Bonus Turbo Shakes

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Turbo charge your weight loss goals with Nutisystem's four-week Turbo Ten program. The first week gives you a head start with seven full days of Turbo Takeoff meals and shakes. The next three weeks follow Nutrisystem's Meal Plan--with only six full days of meals and one day for you to eat what you please for lunch and dinner. This way you get results without feeling completely restricted. The included Turbo and NutriCrush shakes help to satisfy your cravings on-the-go--keeping you on track from anywhere, and turning you into a Nutrisystem fan--fast! From Nutrisystem.


  • Seven Turbo Takeoff breakfasts
  • Seven Turbo Takeoff lunches
  • Seven Turbo Takeoff dinners
  • Seven Turbo Shakes
  • Seven NutriCrush Shakes
  • 21 breakfasts
  • 21 snacks
  • 18 lunches
  • 18 dinners
  • My Daily 3 exercise plan
  • Meal planner
  • Nutrisystem counseling service access

Important Details

Nothing contained on this website is intended to be instructional for medical diagnosis or treatment.

The Nutrisystem plan should be combined with a sensible exercise program, as well as the Recommended Daily Allowances of fruits & vegetables. As always, please consult your personal physician before beginning any diet or exercise program.

It's important to be aware of certain risks that have been associated with weight loss. Depending on the amount of weight lost, the speed at which weight loss occurs, and the types of foods consumed, constipation, muscle cramps, diarrhea, dizziness, dry or cold skin, fatigue, gout, hair loss, headaches, loss of lean body mass, irregular or stopping of menstruation, reduced tolerance to cold, as well as other possible side effects are possible. Please be sure to eat all the food that's recommended on the Nutrisystem meal plan. You could be at risk of health issues if you don't maintain a healthy diet.

  • If you're pregnant or a nursing mother, you may not join the Nutrisystem program.
  • If you become pregnant, you agree to immediately stop the Nutrisystem program.
  • If you're under the age of 18, you may not join the Nutrisystem program.
  • If you're anorexic or bulimic, you may not join the Nutrisystem program.
  • If there's a change in your medical condition, you agree to immediately notify your counselor.
  • If you're allergic to peanuts, soy, or latex (which is used in food processing), you may not join the Nutrisystem program.
  • If you have chronic kidney disease, you may not join the Nutrisystem program.
  • If you have diabetes, you may not join the Nutrisystem program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results. With any weight-loss program, please check with your physician and incorporate exercise and a reduced-calorie diet.

Delivery Date Estimate

Reviews & Community QA

Rated 2.7 out of 5 by 45 reviewers.
Rated 1 out of 5 by Might as well starve Tasteless food, annoying to prepare (not exactly for someone on the go). I didn't realize the shakes are made with Stevia, something I'd like to avoid. I should have tried to get my money back. Terrible investment. 10-19-16
Rated 3 out of 5 by So SO wish they would completely leave out the flat bread, the horrible pizzas and the blueberry muffins. substitute those with real food, like the more beans, chili, soups. It would make using this product , not wasting throwing away the pizza, and flatbreads and finding something else to use in their place. that is 8 products or more wasted in this package and all their packages. leave those out and the kits would be fine. 09-01-16
Rated 2 out of 5 by Yuk , I learned its gross Honestly it was disappointing. The only thing that was yummy like they claim was the muffins . Nearly all the entrees were smothered in a sweet yet spicy spaghetti sauce or dog food smelling gravy. Actually my vacuum cleaner of a dog wouldn't eat the gravy turkey dinner. Heh. If you can't handle spice like me, who had lots of upset tummy issues, buyer beware. They never said that in the marathon on this kit. I did lose 15 lbs in the month however but more from lack of being able to swallow it. I still have a weeks worth of food left. If you like a bit of spice this ugly be ok for you but honestly, 1 envelope of oatmeal for breakfast? I was already doing that and cheaper. It did teach me that we eat way to much compared to this kit. Honestly speaking, it's portion control. I never thought normal portions were THIS small. What you think is normal, cut it in half. I don't mean cut in half what you eat, I mean an actual portion you know in your head is real... Now half it. Welcome to this system without the yukie food and high cost. FYI. 08-09-16
Rated 4 out of 5 by Really works. Easy!!! My husband and I started this after coming home from vacation. Wish we would have started a month before vacation ! He has lost 20 lbs in two weeks and I never weigh myself and really only needed to lose 10lbs and I'm sure I'm probably there. Anything with a red sauce taste pretty good everything else is editable , not fond of the beef stew at all. Lunches are perfect and same with the breakfast. We feel Satisfied ! I do suffer from acid reflux and love chocolate, but wish there was an option for different flavor shakes ( with this turbo 4 week plan) as they really help curb your cravings and keep you full! I'm going to order different flavors on my own ;) Also would be nice if the Q offered the plans the had the frozen dinners as we would love to try these but not very economical . Would be $100 more each to order direct from Nutri system the Q' s price is much more budget friendly. We will be sticking with it until my hubby reaches his goal weight. He wants to lose at least another 60lbs. Thank you so much for offering this product. 08-05-16
Rated 3 out of 5 by Needs tweaking... I hoped the Turbo Ten offer would be different than the Fast Five, so I gave it a try. I've said it before, and I'll say it again, this does work, but needs tweaking. There are too many bars provided in these orders. Many enjoy sitting down to eat a "real" meal versus eating another bar with more chocolate in it. Perhaps this is great for those who love chocolate, but there are humans out there that don't love chocolate. The shakes are good, and to me, best with ice. Please offer these orders with more personalized options to select from (ex: salt-lovers, on-the-spicy-side, on-the-go (give this selection most of the bars), diabetic, add-your-own spice, balanced for him, or balanced for her). This is just an example that would be nice if NS would offer. Many of us understand a more personalized option may alter the cost (please don't make it outrageous), and it might reduce returns too! 07-18-16
Rated 2 out of 5 by Highly processed foods I have been intrigued by this product ever since Marie Osmond became the spokes person for QVC. This was my first attempt at trying a diet that provides the food for you. There is much to be said about the simplicity of the meal planning. All products are categorized by meal (Breakfast, Lunch, Dinner, Snacks). I arranged the meals in my cabinet as such, thus all I had to do was open the cupboard and choose what I wanted to eat, according to the meal plan provided with this shipment. You just check off what you have eaten, exercised, and water consumption. Can not get much easier than that. However, the meals provided are far from tasty. Most meals (lunch/dinner) are microwaved, which I am not pleased with, highly processed, and loaded with sodium, which for someone with hypertension would not be able to eat this plan. It increased my blood pressure and I do not have hypertension. The food is tasteless and not appealing when you open a can of ham/beans and the dogs come running thinking it is their food, which it does resemble. I appreciated the breakfast/lunch bars provided and by far my favorite were the chocolate turbo shakes and chocolate supplement shakes. They are handy when on the road, leave no chalky after taste, and easy to prepare. All you need is ice, water and a drink shaker (not provided). They are great for curving hunger between meals and the occasional sweet craving. I cancelled the second delivery, but will re-order the shakes. What I have learned in my first two weeks is portion control and how to handle cravings and hunger. I did lose 4 pounds the first week (the hardest) and two pounds the second week. It is possible to lose the weigh on this system, if you follow it to the core, exercise, and hydrate. 07-10-16
Rated 2 out of 5 by Food is ok I found the food to be ok. Some good and some bad. Apparently there is a lot of fiber in the products. I had a lot of bloating and gassy issues with my stomach. There were a few things I could not even choke down. They were terrible. If you are trying to avoid processed foods, this is not for you. I did it for one month and returned the 2nd month. Plus the food was the same thing all the time. Not much variety. I was disappointed because I do believe it works if you can tolerate the food and lack of variety. Plus you really do feel hungry after a couple days of doing this. 06-11-16
Rated 1 out of 5 by Sugar overload I was disappointed in this product due to the fact that when I reviewed the ingredients I found sugar in mostly every product. Meals + snacks Not a small amount. 4 grams = 1 tsp. of sugar. Mostly all had much more than the 1 tsp. I returned. 06-08-16
  • 2016-10-30 T08:55:41.986-05:00
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