A complete package. Start a workout routine--and continue challenging yourself--with this Fabulous Forever collection. It helps keep your frame flexible, your muscles toned, and your heart healthy with easy-to-follow instruction. From Mirabai Holland.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Includes Stretch & Tone DVD, Easy Exercise Trilogy, Level 2 Exercise Trilogy, and latex resistance band
- Latex bands imported