Bodyblade Optimal Wellness Kit w/ DVD & Chart

Feel the vibration. With this Bodyblade Optimal Wellness Kit, you can use the power of vibration and inertia to help increase muscle power and strengthen the body. Rapid flexing technology pushes and pulls against your body (destabilizing effect) to force the muscles to contract (natural balancing reflex) to stabilize the body. Simply drive the blade back and forth to match its rhythm while following the exercises on the included wall chart and DVD.