Feel the vibration. With this Bodyblade Fit & Flow kit, you can use the power of vibration and inertia to rapidly contract your muscles, helping to improve body function in multiple ways. Simply drive the blade back and forth to match its rhythm while following the exercises on the included wall chart and DVDs.
- Includes: Bodyblade classic, two DVDs, wall chart with daily exercises, and carrying bag
- Drive it back and forth to match the rhythm of the blade
- Super 6/Power 10 DVD: runtime approximately 68 minutes
- Bodyblade yoga DVD: runtime approximately 58 minutes
- Approximate measurements: 48"L x 2"Diam; weighs 1 lb, 11 oz