F12698

Bodyblade Fit & Flow Kit with 2 DVDs, Wall Chart & Carrying Bag

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$77.00

or 3 Easy Pays of $25.66

+ S&H and tax

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Description
Feel the vibration. With this Bodyblade Fit & Flow kit, you can use the power of vibration and inertia to rapidly contract your muscles, helping to improve body function in multiple ways. Simply drive the blade back and forth to match its rhythm while following the exercises on the included wall chart and DVDs.

  • Includes: Bodyblade classic, two DVDs, wall chart with daily exercises, and carrying bag
  • Drive it back and forth to match the rhythm of the blade
  • Super 6/Power 10 DVD: runtime approximately 68 minutes
  • Bodyblade yoga DVD: runtime approximately 58 minutes
  • Approximate measurements: 48"L x 2"Diam; weighs 1 lb, 11 oz

Delivery Date Estimate

Reviews & Community QA

Bodyblade Fit & Flow Kit with 2 DVDs, Wall Chart & Carrying Bag is rated 4.4 out of 5 by 53.
Rated 4 out of 5 by from BOUGHT IT IN 1990'S FOR ITS TIME IT WAS REALLY GREAT, BUT NOW IT IS TOO WEAK TO DO ME ANY GOOD. I RECENTLY BOUGHT THE BODY BLADE PRO AND IT WORKS ME MUCH BETTER THAN THE ORIGINAL. HOWEVER, THE HANDLE SMELLS LIKE GASOLINE. YOU'LL BE HAPPIER WITH THE BODY BLADE PRO'S FUNCTION, BUT NOT ITS SMELL!
Date published: 2018-06-12
Rated 5 out of 5 by from I Love It Again I first used the Bodyblade back in 2003/04 after two major shoulder surgeries. It truly helped in my rehab and when I left I forgot all about it. Than I spotted the Bodyblade program on here and jumped up and said "I've Used That!!" Now 15 years after my surgeries my shoulder is once again bothering me. I received my Bodyblade as a gift and after three weeks of using it, I feel stronger, I'm regaining more range of motion in my bad shoulder and less pain when reaching over my head. Also I'm looking stronger too, I can see and feel the muscles in my arms and shoulder again I now used the Bodyblade 5 times a week, I start with the Warm-up and than go right into the Super 6 exercise program. I'm loving the results and so glad I was given this.
Date published: 2018-06-10
Rated 5 out of 5 by from Great for Shoulders and Core I had a frozen shoulder, treated with a shoulder manipulation, followed by about a year of physical therapy. When I finally left and we went through the exercises I needed to continue, and later how to increase them, my PTA told me an excellent exercise is to workout with a Bodyblade. I had been working with weights and TRX. The Bodyblade is an excellent addition. It works muscles in completely different ways. And the best part is that I can use it when I have any down time, such as when watching TV. You just stand up and start using it. I've been using mine for a couple weeks and I can definitely feel it (when I push an individual exercise for more than a few minutes). Good for the upper body, shoulder and arm, and great for your core.
Date published: 2018-05-25
Rated 5 out of 5 by from Love this thing! This is so much fun to use, the video is easy to follow, and there is no setup. You just pick it up and start exercising. It definitely raises my heart rate. It does take some time to master some of the movements, and I still may not be doing it all correctly, but it's still a great workout and fun. I'm in my sixties, so it's nice to have exercise equipment that I can use and that adjusts to how I'm feeling. You can slow down or speed up as you need to.
Date published: 2018-05-06
Rated 5 out of 5 by from Not for Everyone I thought long and read many reviews before purchasing - I didn't need another piece of exercise equipment gathering dust. While I turn 66 next month, I'm in very good shape, have always been active, extreme hiking, weights, yoga, pilates. Since I didn't want to risk any injuries at this stage of my life I have been considering alternatives to continue to build strength and dexterity. I no longer have room for big pieces of equipment. Bodyblade fits the bill. But it is not for everyone. If you aren't coordinated, if you aren't willing to listen and learn by the video, if you don't have patience, don't even try. You'll just be frustrated. Some reviewers have stated - it doesn't work so back it goes. My guess is they haven't learned, or taken the time to learn, how to use it properly. As soon as you get the feel of the movement, you understand it is a real workout. It might take time to master (there are two different 'holds' for the blade, one easier than the other) but it will be worth it.
Date published: 2018-04-30
Rated 5 out of 5 by from great product I think I am really going to like this; if you commit to using it, it will work; I have recommended it to other friends. I saved a couple of work outs on Youtube and do the workout along with them. have not used it long enough to see major results but can definite feel my arms when I get finished.
Date published: 2018-04-29
Rated 4 out of 5 by from Quite the workout Ive only used the Bodyblade for about 8 days. It does take a little getting used to how its supposed to move. About the 4th or 5th day I could feel my triceps getting sore, which is a good thing. My heart beats faster doing one minute with the bodyblade than it does when I spend 15minutes on my elliptical. I use it throughout the day maybe doing only a couple of exercises at a time. I find that as time goes by, I am able to spend a longer amount of time on each exercise. I only gave 4 stars because I haven't used it long enough to see if it will give me the arms I want. Although I think I am seeing a little bit more definition and am optimistic!
Date published: 2018-04-28
Rated 1 out of 5 by from Disappointed I was looking forward to using this item, however when it came in the mail the box was super huge, opened and damaged. All the items were not in the box. I called Customer Services to make aware of the situation and I was informed that I needed to mail back all items I had received and they would send out a new set. It was very difficult to find an appropriate size box for the blade and 1 dvd. I felt it was a huge inconvenience to send back instead of them sending the missing items. I just returned item back this week will give update once I receive my new replacement set. Hopefully everything will come this time and the packaging is intact and not damaged. I'm just afraid that it will come the same way again with missing items, hopefully not! I've been shopping with QVC for a very long time I hope my faith in them can be redeemed.
Date published: 2018-04-26
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