Exercise is in the bag with this innovative Flexsolate workout system. The lifting bar, resistance bands, grip-free wrist cuffs, ankle cuffs, door attachment, and collapsible steel bar fit in the included carrying case, helping you get a thorough upper and lower body workout while on the go. The instructional flip chart and DVD keep your routine fresh and challenging, wherever you may be.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Four resistance bands
- Two Flexsolate grip-free wrist cuffs
- Two ankle cuffs with straps
- Door attachment
- Collapsible, padded steel bar with straps
- Instructional flip-chart
- DVD with three 10-minute workouts from Kim Lyons
- Carrying case
- Total DVD run time approximately 35 minutes
- Made in China