The AeroPilates Magic Circle helps with individual muscle training for the entire body. This isokinetic workout circle targets muscles with both positive and negative resistance to help stretch and lengthen the body. Use it as a stand-alone strengthening system for neck, arms, and inner legs, or add it to your Pilates Performer(TM) and Mat workouts for added resistance. Lightweight, easy to use, and ideal for traveling. Includes an instructional video. The Magic Circle used in the video is not the same one you will receive. Video run time 15 minutes. Measures approximately 15"Diam. 90-day LMW. Made in Taiwan/USA.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.