Shape it up. Ideal for push-ups, chest presses, squats, sit-ups, and more, the Versa Pod XX20 is a revolutionary fitness system that combines the stability of a static handle, the dynamic resistance of a weighted 5.5-lb dumbbell, and the flexibility of an exercise ball to help you firm, tone, and shape. Included is a poster that features 20 workouts, plus a 15-minute DVD to get you on the road to results.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Includes two 5.5-lb Versa Pods, exercise poster, approximately 15-minute workout DVD, and access code for online nutritional guide
- Measures 5-3/4"H x 8"Diam; 300-lb maximum weight limit
- Plastic construction
- Made in China