Not just fit--PowerFit! Stephanie Huckabee's total body workout program lets you target specific areas for maximum toning. The five-DVD set presents a series of static and dynamic moves, incorporating cardio, core, and resistance training. The included resistance bands help you improve your strength and endurance with every workout. From Stephanie Huckabee's PowerFit.
- Includes five DVDs, one resistance band, and a 14-day meal plan
- DVDs: 20-minute legs and shoulders workout, 20-minute cardio workout, 20-minute chest, triceps, and butt workout, 20-minute back, biceps, and thighs workout, 20-minute core fusion workout
- Total run time for DVDs is approximately 100 minutes
- Bands made in China; DVDs made in USA