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Jillian Michaels' 3 Exercise DVD Bundle
"This exercise DVD package will get you shredded fast. It's a combination of all the techniques I use with clients to help them accelerate their weight loss. I have incorporated body weight training, core training, functional training, plyometrics, high–intensity intervals, peripheral heart action, and more. Every cutting–edge fitness technique to get you ripped is included. It has a 30–day weight loss program to help you get started. There's a cardio blast workout for days when you're not doing weight training. And you also get a resistance training DVD that's specifically designed to eliminate problem areas like love handles, saddle bags, saggy arms, and so on. Get ready to get ripped."
—Jillian Michaels
Description
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Includes three DVDs
- Total running time for all is 175 minutes
- Made in USA
Delivery Date Estimate
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