Feel the burn! Maximize your workouts on your Total Gym equipment with the high-energy strength-training program on this DVD. Two-in-one cardio and resistance training helps motivate you to power through high-rep exercises that target every muscle group. From Total Gym.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- High-energy strength-training program
- Two-in-one cardio and resistance training motivates users to power through high-rep exercises that target every muscle group
- For use with the Total Gym, not included
- Total run time 60 minutes
- 90-day Limited Manufacturer's Warranty
- Made in China