Stay strong! This Resolutions '11 DVD is here to help you remain committed to your Total Gym fitness routine. Rob Glick introduces strength and cardio exercises in a high-energy program that helps you build lean muscle mass and enhance strength and endurance. From Total Gym.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Features Rob Glick going through strength and cardio exercises in a high-energy program the helps build lean muscle mass and enhance strength and endurance
- For use with the Total Gym, not included
- Total run time 45 minutes
- 90-day Limited Manufacturer's Warranty
- Made in China