Focus on results! Use these DVDs to maximize your Total Gym experience. Each one includes 15 minutes of exercises that let you target and isolate specific muscle groups. From Total Gym.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
- Includes two 15-minute Total Gym Blast series DVDs
- Exercises target and isolate different muscle groups so user can focus on specific areas
- For use with the Total Gym, not included
- 90-day Limited Manufacturer's Warranty
- Made in China